Wellness at Work

TRAVELING PASSPORT TRACKING SHEET

Hello all!
I hope you have your passport ready, because we are off and running seeking sunnier days along the way!  Please see the Travelling Passport Spreadsheet above for "How to Play" directions and your team tracker.  

To find your team tab quickly, scroll to your team name on the Tracker tab and click!  The hyperlink is a shortcut and will take you right to your tab to enter your data. 

You can see all the spreadsheets, but you are only able to edit your own.
The spreadsheet is here at all times with the most current stats on our team travel!  


Tracking is easy!  Enter 1 mile for each 10 minutes of exercise you do each day.  Rest Day? No problem, just leave it blank or put in a zero.

If you still want to participate-you can jump in by grabbing 4 friends and emailing me your names, and team name.  I will set you up-but hurry you don’t want to lose your way!

Questions? See Frequently Asked Questions below AND of course you can always call me or email me 

FAQ 

 

 

 

Self-Care 

 

Read on for more ideas and support for Self-Care. It truly is interesting and inspiring to think about and take the opportunity to act on! 

 

What is self care 
45 simple ideas
Ways to Get Started
Daily simple start to self-care
TedTalks on SelfCare
HabitsofSelfcare
Greatlist list of GreatSelfCare

VISION STATEMENT

The Lakeland Joint School District will be recognized as having a culture that promotes the health and well being of all its employees.

MISSION STATEMENT

The mission of Lakeland Wellness@Work  Program is to support and empower staff, through health education and workplace activities, to improve and maintain their overall well-being by making healthy lifestyle choices.

Welcome to your Employee Wellness page!  Check back to this page for regular updates and information on all things Wellness.  

Have questions about our Workplace Wellness or have ideas you would like to share with Wellness? 
Please contact Kat Gilmore at kgilmore@lakeland272.org 
or call extension 1110

Have you heard of our Employee Assistance Program (EAP)?

INFO HERE

Do you listen to Podcasts?

Check out this Teacher Wellness Podcast! CLICK HERE

Fitness Center Discounts

Welcome Back! Lakeland has secured discounts at most local gyms and fitness centers.  Keep that beach body going - get signed up today!