Wellness at Work

Self-Care Challenge


Our challenge is officially underway, September 23rd. Make sure you get your self care goal emailed over to me and get your app setup!  

The first link is to our Lakeland Challenge Spreadsheet.  I will be updating it as your challenge goals come in! 

The second link is the Challenge information that was sent out via District Communication. 

Lakeland Self Care Goals
Challenge Details

Read on for more ideas and support for Self-Care. It truly is interesting and inspiring to think about and take the opportunity to act on! 

What is self care 
45 simple ideas
Ways to Get Started
Daily simple start to self-care
TedTalks on SelfCare
Greatlist list of GreatSelfCare


The Lakeland Joint School District will be recognized as having a culture that promotes the health and well being of all its employees.


The mission of Lakeland Wellness@Work  Program is to support and empower staff, through health education and workplace activities, to improve and maintain their overall well-being by making healthy lifestyle choices.

Welcome to your Employee Wellness page!  Check back to this page for regular updates and information on all things Wellness.  

Have questions about our Workplace Wellness or have ideas you would like to share with Wellness? 
Please contact Kat Gilmore at kgilmore@lakeland272.org 
or call extension 1110

Fitness Center Discounts

Welcome Back! Lakeland has secured discounts at most local gyms and fitness centers.  Keep that beach body going - get signed up today!